Is high intensity moves such as high knees, burpees, jumping jacks, etc. are interchanged
with lower intensity moves like lunges, jump rope, kickboxing throughout
the entire workout. The Strong Nation program is designed to get body
defining results and significantly improve all aspects of fitness so strength,
stamina, cardio power, mobility, balance, etc.
Hinnasto 1x 9/8€. Meillä käy ePassi, Smartum,Tyky.
Ryhmään ilm. puh/WhatsApp 044 3489835/viesti tai olga.niemela@gmail.com
www.tampereenfitness-studio.com @tampereenfitnessstudio #tampereenfitnessstudio